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Showing posts from June, 2009

Food from the Heart

This belief seems so intrinsic to me that I hardly know what to write: love feeds us, and putting love into the preparation and cooking of our food nourishes us in a way that is greater than the nutrients of the ingredients. Connecting with those around me I know others of like minds. Yet I am constantly surprised when observing others who dont have the same central belief: that we take on the essence of what we intake. Take in food prepared with love for a happy loving life. Take in food prepared in angst and without feeling to deliver the result of the same hurried and angry approach to the world. This belief is one very good reason that I don't eat take away or prepared foods, and avoid those packaged foods on supermarket shelves. I like to cook from scratch and feed those close to me with not only the nutrients of the food, but to nourish them with love. A great honour, is always to be invited into someone else's home, to be allowed into their sanctuary, and to be honoure...

Seasonal Regional and Fresh

I've always had an interest in cooking in the way that is now called Slow Food. The movement to local is again gaining popularity. It never lost momentum with me. Flavour marriages are at a premium when you take the local produce from the same region and season; you can't go wrong! Classical food combinations are historically based on these regional and seasonal marriages. Although my reasons for cooking seasonal regional and fresh were always based on taste, there are lots of other reasons to use this base in understanding food, produce, cooking. For a start in our industrialised, and then technology based societies, (global) transport is easier and quicker so we've come to enjoy produce from other regions at any time of year. Long distance hauls have an impact, on not only flavour, but also have a huge cost to the environment. What is the impact to our world on transporting water in a bottle up to 15,000 kilometres (or sending pears to China from Australia?) Long stor...